Personal growth is a transformation journey that improves your overall intellectual, emotional, spiritual, financial, and social state. It helps you have a more meaningful life and gives you self-confidence. We are all human, and we are not perfect. But we can always set some time to be the best version. 

Personal growth is essential, no matter your age or social status. But still, we tend to spend more time and resources on superficial things that don’t help our personal development journey. We give more importance to appearance and instant gratification in this digital area. We throw money at something that makes us seem cool and spend hours on unconstructive material. And it shouldn’t be this way.

Things to know before starting on the personal growth journey.

While embarking on the self-developing expedition will be hard. It’s easier to keep doing the same things than to start something new. Personal growth requires the desire to improve. It will push you to do things that feel uncomfortable but that are for your good. It requires motivation and willingness to make changes. Some important things to keep in the back of the mind have the desire to learn and keep an open mind. 

When does personal growth get triggered?

Triggers aren’t always bad. They provide us an opportunity to reflect and observe what enables us. For every reaction, there is an underlying cause. Usually, this comes from difficult situations, personal traumas, or past emotional moments. When you can understand why you react in a certain way, it helps you know your weak points. And it’s an opportunity for growth. Take all that energy and turn it into inspiration. 

So next time you catch yourself experiencing high emotions, try to identify what you lack and how you can improve. This sets you up to find the right path. Because when you make the active decision to change, you have taken the first step toward personal growth and development. 

Questions to ask yourself for self-growth

You first have to understand where you are and how your life is now. It means evaluating your strengths and weaknesses. And always remember to focus on yourself when asking these questions. What areas do you need to improve on? Could it be your mental state? Could it be your financial well-being? What about the things you are happy with? 

Once you understand where you are, think back to where you were a year ago. This helps you bring into perspective what you invested your time in. It also allows you to be grateful for what you currently have. So, where were you a year ago? Who were you spending time with? Were these people enriching your life, or were they just casual friends? The people you surround yourself with should inspire you to become a better version of yourself.

After you have asked yourself where you are and have been, it is time to ask yourself what you would like your life to be. But most importantly, why. Why is it essential that you need change? How do you hope to improve yourself? What is your timeline? What activities would you like to experience, and what milestones would you like to reach? 

Now for the fun part, what knowledge and experiences will help in your personal development? 

Identify what current resources you have and utilize them. Please take what you got and make the most of it. 

Advantages of pursuing personal development

What are the advantages of self-development? Why should we, now more than ever, focus on self-growth? During the pandemic, many people questioned their lives and what they had done. People realize that finding meaning is as important as having money or traveling. Devoting some time to self-improvement is crucial. 

For example, many people are quitting jobs or changing jobs. There are many reasons for it, but one of them is fulfillment. They realize that what they do doesn’t align with their personal goals and development plan. 

Some advantages of starting the development process are:

• You become a happier person by finding balance through the process
• You live better
• You learn new things 
• You can adapt to change
• You will get a sense of direction
• You will be able to create clear goals 
• You will have healthier relationships
• You will be able to have clear goals

Tips for personal growth and development

Use what you have in a constructive way. We all have what it takes, we just need to adjust the small things, and we will see a significant change. Some tips for personal growth and development are:

• Learn visualization techniques 
• Set small challenges
• Write your goals down
• Celebrate your success
• Be resilient 
• Don’t give in to laziness
• Be accountable
• Be intentional
• Be grateful
• Have a healthy relationship with your phone. Please don’t abuse it
• Listen to your feelings
• Be vulnerable
• Be empathetic with yourself and others
• Practice gratitude
• Love yourself more
• Surround yourself with people who care about their personal growth

In conclusion, personal growth allows us to reach the next step in life.

Personal growth lets us see that we are worth the time, effort, and energy. That’s why everything shared on Greatly Human is created to be an ally in your self-development journey, provide a dose of optimism, and guide you along with life’s many twists and turns.